Palak (Spinach) Paratha – Nutritious & Delicious

Palak (Spinach) Paratha – Nutritious & Delicious

🧺 Ingredients:

For Dough:
1 cup whole wheat flour
1 cup spinach (palak) – finely chopped or pureed
1 green chili (optional, finely chopped)
1/2 tsp cumin seeds
Salt to taste
Water (as needed)
1 tsp oil (for kneading)

For Cooking:
Ghee or oil (as needed for roasting)

👩‍🍳 Method:
1. Prepare Dough:
In a bowl, add wheat flour, spinach, green chili, cumin seeds, and salt.
Mix well and knead into a soft dough using water as required. Add 1 tsp oil and knead again. Let it rest for 10–15 minutes.

2. Roll the Paratha:
Divide the dough into equal balls. Roll out each ball into a round paratha using a rolling pin and dry flour.

3. Cook the Paratha:
Heat a tawa or pan. Place one rolled paratha on it.
Cook for a minute, then flip. Apply a little ghee/oil and cook both sides until golden spots appear.

4. Serve Hot:
Enjoy with curd, pickle, or chutney!

Palak (Spinach) Paratha